Get the fridge off your back
Often used in sports when one is not moving with efficient speed, or, when one is required to lose weight.
slow poke, speed, slow as whale shit, Fat Albert
slow poke, speed, slow as whale shit, Fat Albert
"Get the fridge off your back, Jim"
or
"I need to go to the gym to get this frisdge off my back"
or
"I need to go to the gym to get this frisdge off my back"