Greg Lewis Classic

Also known as the “G Lew Classic” or the “Greg Lewis Special”, this is a challenging gym maneuver that adds to any leg day.

This is where one takes a dumbbell in each hand and does a full lap around the gym doing full lunges. It is great at working the glutes, quads, hamstrings, and calves. Perfect to end your workout with.

Kyle: “Do you have the 25lbs dumbbells?”
Jonny: “Why, what do you need them for?”
Joel: “He probably wants to hit the Greg Lewis Classic around the gym”

俚语	greg lewis classic
释义	Greg Lewis Classic Also known as the “G Lew Classic” or the “Greg Lewis Special”, this is a challenging gym maneuver that adds to any leg day. This is where one takes a dumbbell in each hand and does a full lap around the gym doing full lunges. It is great at working the glutes, quads, hamstrings, and calves. Perfect to end your workout with. Kyle: “Do you have the 25lbs dumbbells?” Jonny: “Why, what do you need them for?” Joel: “He probably wants to hit the Greg Lewis Classic around the gym”
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