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俚语 hangdown tugs
释义

hangdown tugs

A workout performed by yourself or with others of the opposite sex, designed to work the forearms and shoulders by repetitive motions until the desired rep count is achieved.
Ok, we finished on the preacher curls. What's next?

We could do some hangdown tugs...

All right! Let's do it!
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更新时间:2024/11/8 14:37:24