Hit the Lab
Usually used in fighting games (primarily Marvel vs. Capcom 3) an expression which means going into training mode to practice a strategy, team, character, setup, etc.
I saw a video of C. Viper in Mvc3 and decided to hit the lab and learn her.
hit the lab
To work/train on something, usually something sport related
Person 1: Yo you wanna go to the movies Friday
Person 2: Nah, I gotta hit the lab. I need to get my shot right
Person 2: Nah, I gotta hit the lab. I need to get my shot right