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俚语 hookgrip
释义

hookgrip

A type of weight-lifting grip used only by the most Alpha of lifters, specifically for the deadlift and olympic lifts, it’s when the person wraps their thumb under the barbell like a “hook” and uses their fingers to pinch their thumb against the barbell creating a “hookgrip”
“that guy just lifted more with a hookgrip than i can with straps!”
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更新时间:2024/11/7 16:55:41