Proats

A combination of the word protein and oats, given to the name of the mixture of the two. Proats are made by mixing protein powder with a bowl of oatmeal and usually adding fruit, nuts or honey etc...

This mixture carries no additional benefits over the two ingredients and only offers the promise of instagram likes and snapchat views. Proats are usually consumed by average gym goers just looking for Likes

1)A noun used in substitution of the "f-bomb" when at a formal function, or mingling with aristocracy. Especially while trying to casually insult a particularly snooty acquaintance.