pump nugget
When you're pushing real hard to get that final rep out on the bench press and you push just that little too much and pop a protein infused surprise in your pants.
Bert "8, 9, come on Ian you can do it, puuuusssh......"
Ian "AAAAAARRRRGGGHH......UT OH"
Bert "Sup?"
Ian "Think I just pump nugget!"
Bert "Nasty!"
Ian "AAAAAARRRRGGGHH......UT OH"
Bert "Sup?"
Ian "Think I just pump nugget!"
Bert "Nasty!"