Relaxercise

To improve your fitness level by partaking in couch or reclining chair-related activities, such as vigorous beer drinking or attentive T.V. watching. Goal is to stay as relaxed as possible while simultaneously burning as many calories as swimming or jogging.

To improve your fitness level by partaking in couch or reclining chair-related activities, such as vigorous beer drinking or attentive T.V. watching. Goal is to stay as relaxed as possible while simultaneously burning as many calories as swimming or jogging.

1) to exercise while relaxing,
2) to relax very deeply,
3) to train yourself to become very relaxed

4) a state of deep relaxation in which you can perform physically with ease, while maintaining a calm demeanor