sam sulek
a bobybuilder who uploads his workouts to youtube. He has series of his workout journey, including his bulk series which spans over 200 episodes of him gaining weight and muscle. He also is working on a cut series where he tries to maintain muscle and lose weight/fat. There are a lot of memes on tiktok/instagram about him right now, particularly sped up videos of him working out.
Me: "Bro did you see Sam Sulek's diet?"
Gymrat: "Yea I'm about to grab some chocolate milk to get like him fr."
Gymrat: "Yea I'm about to grab some chocolate milk to get like him fr."