The Fitness Gram™ Pacer Test

The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start.

Dude i just had to do the The Fitness Gram™ Pacer Test and i am sooooo tired.

俚语	the fitness gram™ pacer test
释义	The Fitness Gram™ Pacer Test The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start. Dude i just had to do the The Fitness Gram™ Pacer Test and i am sooooo tired.
随便看	even gooder eveni even i don’t know who to root for even i don’t know who to root for even if even if there's a fire even if there's a fire eve nig apple evenight evenim evening evening bark evening chronicle evening cola evening companion evening damage evening dog eveningdreaming eveningdust eveninger evening eye evening fart evening feed evening glory evening gloves