The Weight Room

The Temple. The Meccah of Self Improvement and exaltation to near divinity. The place where all young men (or women) come to make glorious gains. A place of unmatched potential and grace. Hard work is key in the the Weight Room.

Advice/taunt toward a basketball player who consistently gets outrebounded.

The office of a typically stupid manager or director. Referred to as the weight room because of the laborious nature of communicating with your moronic, irrational and unreasonable superior. When the meeting is particularly harsh, said meeting is known as maxing out. A quick meeting with only mild psychological damage is referred to as light reps.

(noun) Another name for a bathroom; the shitter. *see lose weight

A person who feels the need to guide all of the other patrons of the gym in the proper technique or regimen stuck in their insipid heads because they read it somewhere. A boorish retard that plagues every work out space.

a phrase you say to someone after you have outplayed them physically in some sport activity. it implies that the other person is weak, and needs to bulk up or toughen up

man/woman at the gym who always seems to be lifting, working out, etc. While in front of a mirror admiring themselves. At times grunting, and doing other things to draw attention to themself and their "ripped physique"
Often wearing sleeveless shirt or tight clothing.