Turn Vault
A Parkour movement in which the traceur plants his hands on a rail or obstacle and leaps over it, turning his body 180 degrees to end up in a reversed hanging position.
This move can be used to slow down before attempting a large drop or cat leap.
This move can be used to slow down before attempting a large drop or cat leap.
Good Tutorial of a Turn Vault by Ozzi:
http://www.youtube.com/watch?v=965PnBre_SA
http://www.youtube.com/watch?v=965PnBre_SA