up and running
ready, prepared and suitable for immediate use
We have plans to get new sport facility up and running soon
get something up and running
to finally start something
shut up or run up
in a fight someone will yell out "shut up or run up"! which means shut up and dont fight like a (pussy) or run up and fight like a man!
man you better (shut up or run up)! quick!
pass to set up the run
a football metaphor for extended foreplay that results in intercourse
Steve: "I had to go down on her for like an hour before she would have sex with me"
Chris: "sometimes you have to pass to set up the run"
Chris: "sometimes you have to pass to set up the run"
Up Tuck and Run
The method you use to hide that random boner.
Give me a second, I need to up tuck and run to hide my hard on.