crampsation
Its the sensation you get when you go "Beyond your Flexibility" and squeeze the muscle to activate a cramp. A wonderful sensation that you are doing "the right way".
In the most depth of the posture (yoga or other athletics or contortion) contract and squeeze to initiate crampsation.
crampsation
It’s when your moving beyond your flexibility and you CRAMP and you like it!
Omg I crampsationed my butt during yoga today!