Cricles
An exercise of slow rotation to work the discomfort or “cric” out of your neck or wrist, ankles, etc.
We do gentle wrist cricles to warm up before each exercise.
俚语 | cricles |
释义 | CriclesAn exercise of slow rotation to work the discomfort or “cric” out of your neck or wrist, ankles, etc. We do gentle wrist cricles to warm up before each exercise. |
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