hiit workout
A workout consisting of about forty-five seconds of hardcore exercising, followed by a fifteen-second rest, repeated for a few reps
Those HIIT workouts really paid off-look at how much weight I've lost!
俚语 | hiit workout |
释义 | hiit workoutA workout consisting of about forty-five seconds of hardcore exercising, followed by a fifteen-second rest, repeated for a few reps Those HIIT workouts really paid off-look at how much weight I've lost! |
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