shed your sh*t/shed your skin
It's an encouraging phrase-- interchangeable with: Do yo' thang, get it done, rock it.....that sort of jazz.
"Yeah boy, shed your shit" "Good job! Shed that skin"
shed your skin
commonly used in music as a metaphor
to start over; to start a new life;
to start over; to start a new life;
After your husband hit you, you should shed your skin and start over